Flow Rope Length Guide
On this page, we're going to cover everything you need to know about flow rope measurement. You're probably wondering, "how long or short should my flow rope be?" or better yet, "how are Slushropes flow ropes measured?"
Whatever your question is, don't worry. We've got you covered!
Let's first start off with the basics! Some of your questions may be answered here!
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"How are Slushropes flow ropes measured?" - They are measured as the entire length, from one end to the other. Do note that the "tail" of the handle as seen on a regular style flow rope is not counted in measurement. A regular style flow rope is where the flow rope features a knotted handle.
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"What is your recommended length?" - The most popular and favored length for most people is the "8 FT Regular Length". If you are approx. 5 FT 9 IN (or 175 CM) or taller, it is best to start with a 9 FT Length.
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"How Do I Know What Length is Best For Me? - If you currently do not own a flow rope, your best choice is to choose between an 8 FT Length or a 9 FT Length as recommended on Number 2. When you finally have your first rope, it is MUCH easier to be exact with what you want out of a rope. Owning a flow rope gives you a point of reference such as "I want to go shorter, longer, thicker, or thinner."
- "I don't know if I should go for an 8 FT or 9 FT rope. Can you help?" - If you are in between sizes AND you expect this to be your first flow rope, it is always recommended to go for the longer length. A longer rope can be shortened via a knot, however you cannot make the rope longer than it is. Slushropes emphasizes that your first flow rope gives you a point of reference for future ropes. Your experience will ultimately shape your opinion throughout time!
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"What lengths do you offer?" - Slushropes stocks 8 FT Regular Length. In addition, Slushropes is PROUD to offer FREE CUSTOM LENGTH services to the community with 7 FT, 7.5 FT, 8.5 FT, and 9. FT in addition to the regular 8 FT.
In this section, Slushropes covers this section IN DEPTH and is considered to be an advanced section with regards to length. Flow rope gear experience helps in understanding this section.
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Uniform OR Variety Lengths - There is no right or wrong when it comes to flow ropes. Slushropes cannot emphasize this enough. All is preference. However, there are two types of flow rope owners. Those who have uniform lengths (all the same) or variety lengths (mix n' match).
- Benefits of Uniform Lengths - Easier to predict each flow rope in proximity (in ratio to body) and requires less spatial and physical adjustments.
- Benefits of Variety Lengths - Exploration of options, and lots of it. As you grow into your flow journey, you may find that your style and preference changes. It is absolutely normal to go thru a phase of extra short ropes and move on to longer ropes the next season. When having variety of lengths, you have more fluidity with your gear.
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Why 2 Same Length Ropes of Different Sizes (in thickness) Ropes Can Feel Longer or Shorter - There are many technical answers to this question and the contributing factors include:
- Handle Style - There are many Slushropes flow rope handle styles, varying from slim grips, short grips, fat grips, and more. Each style feels different - the key word is "feel different".
- Handle Length - The length of the handle affects the rope cordage between the handles (aka the rope itself). If you have a 2 Knot Handle (which is the shortest style), the inner rope will naturally be longer compared to a 4 knot handle at both 8 FT length. Why? Because the 4 knot handle is longer.
- Rope Diameter (Thickness) - A thicker rope typically will "feel" or "appear" shorter when compared to a thinner rope due to its perception. The increased mass and weight makes it less flexible than a thinner rope.
- Heavy Ropes - Based on customer data, people tend to size down by half a feet when getting into heavy ropes especially when using a "Primal Plus" and "Alpha Primal" size. The primary purpose of heavy ropes is to progressively overload. As we enter heavy rope training, there are many patterns that simply aren't functional with a heavy rope.
How To Properly Measure Your Slushropes Flow Rope:
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Your Slushropes flow rope will show the most accurate measurement when
- Measured brand new and
- Measured under fair tension (remember, your flow rope has been coiled in packaging. Adding tension back pulls the rope back to its measurement).
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Why Your Slushropes flow rope may NOT show accurate measurement
- The rope is brand new, but you have not applied fair tension. (The rope is not fully straightened out when measured etc.)
- You are measuring it after some use
- Your flow rope has experienced slight shrinkage throughout its lifetime.
- Don't worry - this is an absolute normal part of a rope's life cycle.
- The amount of shrinkage typically does not exceed 10% of its entire length.
What Contributes to Rope Shrinkage:
- Before you panic, please be adviced that rope shrinkage typically does not exceed 10% of its length if maintained properly.
- In addition, rope shrinkage is a normal part of ANY rope's life cycle. Any rope that is made out of synthetic fibers is always subject to a slight shrinkage.
- Improper storage, dirt build up, water exposure (including snow), and prolonged direct sunlight exposure all contribute to a rope's shrinkage (to name a few).
- In order to protect your rope, it is always advised that your flow rope is kept dry and stored properly in a bag.
- When your ropes get wet, your flow rope is subject to shrinkage.
- Shrinkage shows differently in every flow rope as it depends on every material.
Designer Series:
Designed by Slush. Dedicated to those who see life thru the lens of art, with movement. All products here are seasonal and features art on the ropes.
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Ready To Bloom (Designer Series) (Protohype Size)
Regular price From $75.00 USDRegular priceUnit price / per$70.00 USDSale price From $75.00 USD -
Never Dim Your Light (Designer Series) (Protohype Size)
Regular price From $60.00 USDRegular priceUnit price / per$75.00 USDSale price From $60.00 USDSold out -
ALPACA (ALPACA FLOW X SLUSHROPES) (Designer Series) (Protohype Size)
Regular price From $75.00 USDRegular priceUnit price / per -
Cheddar Puff (Protohype Size)
Regular price $70.00 USDRegular priceUnit price / per
Heavy Ropes
Challenge your movement and mobility with a variety of premium heavy ropes!
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Year Of The Snake (Designer Series) (Primal Size)
Regular price $120.00 USDRegular priceUnit price / per -
The Slusher XL V2 (Primal Size)
Regular price From $70.00 USDRegular priceUnit price / per$95.00 USDSale price From $70.00 USDSale -
Lucky Cobra (Primal Plus Size)
Regular price $155.00 USDRegular priceUnit price / per -
Ikigai (Paradigm Size)
Regular price From $80.00 USDRegular priceUnit price / per
Featured collection
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The Last Flowbender Unisex Shirt
Regular price $30.00 USDRegular priceUnit price / per -
The Last Flowbender Unisex Hoodie
Regular price $45.00 USDRegular priceUnit price / per$65.00 USDSale price $45.00 USDSale -
The Elements Desk Mat (The Last Flowbender)
Regular price $40.00 USDRegular priceUnit price / per -
The Elements (Dad Hat) The Last Flowbender
Regular price $30.00 USDRegular priceUnit price / per
"Never Dim Your Light" Collection:
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Never Dim Your Light (Designer Series) (Protohype Size)
Regular price From $60.00 USDRegular priceUnit price / per$75.00 USDSale price From $60.00 USDSold out -
NEVER DIM YOUR LIGHT UNISEX TEE
Regular price $35.00 USDRegular priceUnit price / per$30.00 USDSale price $35.00 USD -
NEVER DIM YOUR LIGHT UNISEX HOODIE
Regular price $45.00 USDRegular priceUnit price / per$65.00 USDSale price $45.00 USDSale -
NDYL + Protect Your Spark Unisex Shirt
Regular price $30.00 USDRegular priceUnit price / per
"Bloom With U" Collection:
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Ready To Bloom (Designer Series) (Protohype Size)
Regular price From $75.00 USDRegular priceUnit price / per$70.00 USDSale price From $75.00 USD -
Bloom With U Premium Tee Shirt
Regular price $40.00 USDRegular priceUnit price / per -
Bloom With U Unisex Hoodie
Regular price $75.00 USDRegular priceUnit price / per
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