Official Slushropes Blog
Rope Tales: Anita Paling
Hi, I'm Anita (@nzropeflow), and I live in Christchurch, New Zealand 🇳🇿. I began my Rope Flow practice after watching @kathyjumps for some time on Instagram. Kathy was injured then,...
Rope Tales: Anita Paling
Hi, I'm Anita (@nzropeflow), and I live in Christchurch, New Zealand 🇳🇿. I began my Rope Flow practice after watching @kathyjumps for some time on Instagram. Kathy was injured then,...
Rope Tales: Luisa Martínez
It all started with a spark of curiosity and a desire to get back in shape. During high school and my early university years, I was very sporty, but...
Rope Tales: Luisa Martínez
It all started with a spark of curiosity and a desire to get back in shape. During high school and my early university years, I was very sporty, but...
Rope Tales: Linn-Tove Vindsnes
Working out should be fun! I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...
Rope Tales: Linn-Tove Vindsnes
Working out should be fun! I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...
Rope Tales: Sam Jihun
Hi, I am Sung Jihun from South Korea. I have been a flight attendant and fitness trainer in Hong Kong for over ten years. I am a flow enthusiast. I'm...
Rope Tales: Sam Jihun
Hi, I am Sung Jihun from South Korea. I have been a flight attendant and fitness trainer in Hong Kong for over ten years. I am a flow enthusiast. I'm...
The First-Ever Global Rope Flow Meetup: A Celeb...
Twenty years ago, David Weck had the transformative idea to NOT jump his rope, but instead to “roll” it. “By removing the jump, I was able to perfect my body’s...
The First-Ever Global Rope Flow Meetup: A Celeb...
Twenty years ago, David Weck had the transformative idea to NOT jump his rope, but instead to “roll” it. “By removing the jump, I was able to perfect my body’s...
Rope Flow for Everyone: From Grandmas to Ninjas...
Many of us might picture a young athlete when we think of rope flow. But forget stereotypes! Today, we're thrilled to welcome Sheila Nollert, also known as "@grandma_moves" online, who...
Rope Flow for Everyone: From Grandmas to Ninjas...
Many of us might picture a young athlete when we think of rope flow. But forget stereotypes! Today, we're thrilled to welcome Sheila Nollert, also known as "@grandma_moves" online, who...
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Rope Tales: Anita Paling
Hi, I'm Anita (@nzropeflow), and I live in Christchurch, New Zealand 🇳🇿. I began my Rope Flow practice after watching @kathyjumps for some time on Instagram. Kathy was injured then,...
Rope Tales: Anita Paling
Hi, I'm Anita (@nzropeflow), and I live in Christchurch, New Zealand 🇳🇿. I began my Rope Flow practice after watching @kathyjumps for some time on Instagram. Kathy was injured then,...
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Rope Tales: Luisa Martínez
It all started with a spark of curiosity and a desire to get back in shape. During high school and my early university years, I was very sporty, but...
Rope Tales: Luisa Martínez
It all started with a spark of curiosity and a desire to get back in shape. During high school and my early university years, I was very sporty, but...
-
Rope Tales: Linn-Tove Vindsnes
Working out should be fun! I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...
Rope Tales: Linn-Tove Vindsnes
Working out should be fun! I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...
-
Rope Tales: Sam Jihun
Hi, I am Sung Jihun from South Korea. I have been a flight attendant and fitness trainer in Hong Kong for over ten years. I am a flow enthusiast. I'm...
Rope Tales: Sam Jihun
Hi, I am Sung Jihun from South Korea. I have been a flight attendant and fitness trainer in Hong Kong for over ten years. I am a flow enthusiast. I'm...