Official Slushropes Featured Blogs

Rope Tales: Linn-Tove Vindsnes

Rope Tales: Linn-Tove Vindsnes

Working out should be fun!   I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...

Rope Tales: Linn-Tove Vindsnes

Working out should be fun!   I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...

Rope Tales: Sam Jihun

Rope Tales: Sam Jihun

Hi, I am Sung Jihun from South Korea. I have been a flight attendant and fitness trainer in Hong Kong for over ten years. I am a flow enthusiast. I'm...

Rope Tales: Sam Jihun

Hi, I am Sung Jihun from South Korea. I have been a flight attendant and fitness trainer in Hong Kong for over ten years. I am a flow enthusiast. I'm...

The First-Ever Global Rope Flow Meetup: A Celebration of Movement and Community

The First-Ever Global Rope Flow Meetup: A Celeb...

Twenty years ago, David Weck had the transformative idea to NOT jump his rope, but instead to “roll” it. “By removing the jump, I was able to perfect my body’s...

The First-Ever Global Rope Flow Meetup: A Celeb...

Twenty years ago, David Weck had the transformative idea to NOT jump his rope, but instead to “roll” it. “By removing the jump, I was able to perfect my body’s...

Rope Flow for Everyone: From Grandmas to Ninjas (and You!)

Rope Flow for Everyone: From Grandmas to Ninjas...

Many of us might picture a young athlete when we think of rope flow. But forget stereotypes! Today, we're thrilled to welcome Sheila Nollert, also known as "@grandma_moves" online, who...

Rope Flow for Everyone: From Grandmas to Ninjas...

Many of us might picture a young athlete when we think of rope flow. But forget stereotypes! Today, we're thrilled to welcome Sheila Nollert, also known as "@grandma_moves" online, who...

Serve Up Your Best Game: How Rope Flow Enhances Your Tennis Skills

Serve Up Your Best Game: How Rope Flow Enhances...

Tennis players constantly strive to improve their coordination, power, and accuracy. While on-court practice is key, incorporating unconventional tools like rope flow can unlock hidden benefits. This post, by Tim...

Serve Up Your Best Game: How Rope Flow Enhances...

Tennis players constantly strive to improve their coordination, power, and accuracy. While on-court practice is key, incorporating unconventional tools like rope flow can unlock hidden benefits. This post, by Tim...

Sharon Sherman: Community Member Highlight - From Acupuncture to Flow

Sharon Sherman: Community Member Highlight - Fr...

In this community member highlight, we chat with Sharon Sherman, a licensed practitioner of East Asian medicine who discovered the world of rope flow and explored the unexpected connections between...

Sharon Sherman: Community Member Highlight - Fr...

In this community member highlight, we chat with Sharon Sherman, a licensed practitioner of East Asian medicine who discovered the world of rope flow and explored the unexpected connections between...

  • Slushropes x The Jump Rope Company: The Collab We Didn’t Know We Needed – But Totally Do

    Slushropes x The Jump Rope Company: The Collab ...

    Have you ever seen two people from totally different sides of the jump rope universe come together and think, “Yeah, this just makes sense”? Two separate worlds, same vibe: community...

    Slushropes x The Jump Rope Company: The Collab ...

    Have you ever seen two people from totally different sides of the jump rope universe come together and think, “Yeah, this just makes sense”? Two separate worlds, same vibe: community...

  • Unwinding with Sam Gibson

    Unwinding with Sam Gibson

    Ever stumble upon something that just clicks? For Sam Gibson (@flowropesuk), that something was rope flow. But his journey didn't start with a burning desire to master intricate rope patterns; it...

    Unwinding with Sam Gibson

    Ever stumble upon something that just clicks? For Sam Gibson (@flowropesuk), that something was rope flow. But his journey didn't start with a burning desire to master intricate rope patterns; it...

  • Interview with Sinisa - The Alpaca Flow X Slushropes Collaboration: The Huacaya

    Interview with Sinisa - The Alpaca Flow X Slush...

    Here at Slushropes, we're always looking for new ideas and collaborations, but we love revisiting and expanding our existing partnerships. We recently connected with Siniša of Alpaca Flow to discuss our...

    Interview with Sinisa - The Alpaca Flow X Slush...

    Here at Slushropes, we're always looking for new ideas and collaborations, but we love revisiting and expanding our existing partnerships. We recently connected with Siniša of Alpaca Flow to discuss our...

  • Rope Tales: Tameka Brown

    Rope Tales: Tameka Brown

    Hi, my name is Tameka, and I’m a jump rope addict! I get asked a lot if I used to jump rope as a child, because I’m so good at...

    Rope Tales: Tameka Brown

    Hi, my name is Tameka, and I’m a jump rope addict! I get asked a lot if I used to jump rope as a child, because I’m so good at...

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