The Get Strong Set is Crossrope's heavier weighted jump rope set for strength, power and high-intensity conditioning. The Power Handles and ropes are separate pieces that connect with a fast-clip system, so you can switch between the 1 LB and 2 LB ropes and add lighter or heavier ropes (up to 5 LB) or ropeless attachments later without buying a new set.

Key benefits:

• Heavier ropes add resistance, so your shoulders, arms and grip work harder
• Two weights: 1 LB for high-intensity conditioning, 2 LB for strength and power
• Expandable with Crossrope ropes from 1 oz to 5 LB and ropeless attachments

Includes: Power Handles, 1 LB rope, 2 LB rope.

Compatibility: Power Handles connect to compatible Crossrope ropes and ropeless attachments using the fast-clip system.

Connectivity: None.

Membership: Not required.

Warranty: Power Handles are covered by a Limited Lifetime Warranty on material and workmanship. Ropes wear with use and aren't covered.

Best for: Strength, power, muscle activation and high-intensity conditioning.

Choose the size based on your height:
XS: up to 5'0.5" (7'6" rope)
S: 5'1" – 5'5" (8'0" rope)
M: 5'5.5" – 5'10" (8'6" rope)
L: 5'10.5" – 6'1" (9'0" rope)
XL: 6'1.5" and up (9'6" rope)
XXS (7'0" rope): contact support for availability